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导 读：若学会和自己交朋友,你永远都不会感到孤独.我们要学会独处,感受宁静,善待孤独.
“If you make friends with yourself you will never be alone.” —Maxwell Maltz
I’ve written a lot about letting other people in. As a recovering loner, this has been a big issue in my life, but everything is about balance. As much as we need to develop our relationships with other people, we need to develop our relationships with ourselves.It’s only when we’re fully comfortable being alone that we’re able to be comfortable with other people.
In our society, we tend to look at being alone as something sad and pitiable. Songs like “One is the Loneliest Number” and “All by Myself” make it sound horribly depressing to be without a plus-one, as if spending time alone means you’re waiting by the phone for someone to call or care.
Maybe it doesn’t have to be. Maybe it can be a choice to recharge your batteries, or work on your passions, or discover new insights. Being alone doesn’t have to be the consequence of having no plans, but rather a plan to enjoy your own company.
Vocabulary
loner n. 孤独的人
balance n. 平衡
depressing adj. 压抑的,使人沮丧的
insights n. 见解
（Learn to make friends with yourself and you can get a lot.）
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